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Intermittent Fasting: How to Burn Fat, Build Muscle and Stay Fit While also Eating the Foods you Like

I’m so glad that you’re reading this description, because your just about to take a major step in your life. A step that will change your body to become more fit, healthy and good-looking all while simultaneously enjoying the foods that you like.
In this book, you’ll learn how to truthfully and successfully use intermittent fasting to lose weight, build muscle, be healthy and to change your lifestyle to the better.

And it doesn’t stop there. You’ll learn everything about flexible dieting and IIFYM and why that mindset is so crucial for long term dieting success. As well as all there is to know about calories, macronutrients and micronutrients to ensure that you’re doing all the correct things to reach your dream body.

Don’t believe me? Check out the sample of the book by clicking on the cover to the left, and I transparently show and tell you about the transformation that I’ve done in just under two years of implementing Intermittent fasting. It’s truly amazing just how strong this dieting method is when it’s combined with the correct mindset.
I recommend you take action and download this book, because I honestly think that you’re worth having the body that you want and this book will teach you that.

Here Is a Preview of What You’ll Learn…

Health Benefits of Intermittent Fasting
Everything There is About Calories
Flexible Dieting (IIFYM)
Building Muscle with Intermittent Fasting
Losing Fat with Intermittent Fasting
Intermittent Fasting as a Lifestyle
And much, much more!


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